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What is your go-to outdoors spot for a workout in Dallas? Or, would you first hit the gym, or stay indoors doing your guided video workout classes? Research suggests that you can improve your mind, revitalize your feelings, and stay better engaged when increasing your mileage in a natural environment. Here are some three best places to be in touch with nature as you trim and burn calories in Dallas.

The Oak Cliff Nature Reserve Trail

The Oak Cliff Nature Reserve trail is 6.5 miles of recurring trails for a great family adventure. Here, you will traverse wildflowers, shady tracks ending in sunny stretches, and some calming forest cover. It is no surprise many hikers, runners, mountain bikers, and bird watchers make this spot their choice rocky track. Then, if you exercise with your man’s best friend in tow, ensure you put the dog on a leash. And, be keen not to get lost while crossing the trails’ intersections.

The Katy Trail

Do you enjoy inline skating, cycling, or just taking a morning walk to start your day? The 3.5 miles Katy Trail that runs from Uptown to Oak Lawn will not disappoint you. Yes, the concrete track has modern amenities like parking at the southern end and quick stops for food and drinks. Plus, it is excellent for anyone who wants to workout outdoors while in a wheelchair. Since it passes through urban centers like Knox Street and the Mockingbird DART Station, many locals use it for their daily commute to work. Hence, it can be crowded during the rush hours.

Trinity SkylineTrail

Finally, the Trinity Skyline Trail is a series of forest trails that loop and expand into a 20-mile stretch. The final phase of this track ends in a family-friendly eco-park with ample parking space. Further, there are numerous picnic, fishing, and canoe launch spots along the Trinity River. The Trinity Forest Golf Course is at the AT & T trailhead before proceeding to the horse park on your way to White Rock Lake. Then, come and enjoy a family outing as you work out.

Though a metropolitan city, Dallas has distinct trails away from hectic traffic. Then, get your favorite running gear on. Set your tracker and enjoy the flora and fauna as you cut through the creeks, woodlands, and preserve.