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Anthony Karabon's Blog

3 Major Fitness Trends for the New Year

3 Major Fitness Trends for the New Year

Almost every area of people’s lives have been affected by the events of 2020. Restaurants and bars largely remain closed, schooling is mostly virtual, and exercising at a gym is no longer an option for many.

The Best Fitness Trackers for the New Year

The Best Fitness Trackers for the New Year

A regular exercise routine is key to living a long and healthy life. If you are going to exercise regularly, then it only makes sense to get a fitness tracker. This small wearable device keeps a record of your progress and stats while you work out.

The Best Places to Hike in Oklahoma

The Best Places to Hike in Oklahoma

Have you always wanted to hike a trail winding through an exotic environment that’s a part prehistoric landscape with an added vibe that makes you feel you’re on an alien planet?

Best Fitness Gear for 2021

Best Fitness Gear for 2021

The year 2020 was a rough one for people across the world. The stress and frustration felt have many looking to 2021 as the year to conquer their personal goals. For many people, this includes losing weight or maintaining their weight loss.

3 Winter Fitness Tips

3 Winter Fitness Tips

As the cold weather of winter approaches, many people will feel less motivated to keep up with their daily workouts. It’s especially important to engage in a wide variety of physical activity in the winter because people are generally less active.

Keeping Your Fitness Goals in Check This Holiday Season

Keeping Your Fitness Goals in Check This Holiday Season

The upcoming holiday season can be a challenge for anyone trying to lose weight. With Thanksgiving leftovers and Christmas sweets going around, it isn’t easy to honor your commitment to eating healthy and looking after your body. Who can resist another slice of chocolate fudge?

Best 4 Fitness Apps for Your At Home Workout Goals

Best 4 Fitness Apps for Your At Home Workout Goals

People are staying home more than ever and finding new ways to accomplish routine tasks, like exercise. Luckily there are old and new apps to meet this need. The best thing about using apps, especially when people can’t leave home is that they offer convenience and variety without the gym.

Preparing for a Half Marathon

Preparing for a Half Marathon

Completing a half marathon is a great accomplishment. Running over 13 miles is a significant test of endurance and willpower. A half marathon is a great goal, but it requires much more preparation than a 5- or 10-k. That’s why beginners need to employ solid strategy when training for a half marathon.

The Best Fitness Apps for 2020

The Best Fitness Apps for 2020

Working out is good for the mind, body, and spirit. It can be an excellent boost to your mood and help you sleep better. Exercise has more benefits than weight loss alone; it brings out strengths you didn’t know you had.