by anthonykarabon | Jan 12, 2021 | Anthony Karabon, Blog, Fitness, Workout Tips
The Covid-19 pandemic and the related lockdowns have affected us all in terms of our physical and emotional health. With the gyms and fitness center closures, many people have been left without the means to continue their regular workouts. While you may not have gym...
by anthonykarabon | Jan 5, 2021 | Anthony Karabon, Blog, Fitness, Workout Tips
A regular exercise routine is key to living a long and healthy life. If you are going to exercise regularly, then it only makes sense to get a fitness tracker. This small wearable device keeps a record of your progress and stats while you work out. All of this...
by anthonykarabon | Dec 22, 2020 | Anthony Karabon, Blog
Have you always wanted to hike a trail winding through an exotic environment that’s a part prehistoric landscape with an added vibe that makes you feel you’re on an alien planet? The following are just some of the top places to hike across the great state...
by anthonykarabon | Dec 16, 2020 | Anthony Karabon, Blog, Fitness
The year 2020 was a rough one for people across the world. The stress and frustration felt have many looking to 2021 as the year to conquer their personal goals. For many people, this includes losing weight or maintaining their weight loss. Check out these...
by anthonykarabon | Nov 16, 2020 | Anthony Karabon, Blog, Fitness, Workout Tips
As the cold weather of winter approaches, many people will feel less motivated to keep up with their daily workouts. It’s especially important to engage in a wide variety of physical activity in the winter because people are generally less active. These tips...
