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With every new year comes the usual onslaught of resolutions to get healthy, lose weight, eat better, and get that rocking ‘beach body’ that we’ve always wanted. And, as usual, it seems, many of these well-intentioned resolutions fall short. In some cases, far short.

So, what can you do to keep your fitness goals in sight? You could sign up for a gym membership. Being around like-minded people going for the same fitness goals as you can be quite motivating. But then you remember how self-conscious you are exercising around other people. Luckily, there are streaming programs out there that can help you reach your fitness goals in the comfort and privacy of your own home. Let’s explore 4 of them.

Beachbody on Demand

Ah, there’s that ‘beach body’ reference again. The popular Beachbody on Demand streaming channel debuted in 2015, featuring workouts like P90x and Insanity. Today, Beachbody on Demand has grown to over 600 life-changing workout videos. Supported streaming devices include iPhone and Android phones, ROKU, Google Chromecast, and Apple TV. Subscribers without a streaming service can use an app to download videos and play them later.

Cost to subscribe: Under $10 per month.


The Grokker subscription service gives you a 3-pronged approach to reaching your fitness goals by offering workout and yoga streaming videos and videos for cooking. You can sort your videos by length, type, and skill level to make it easier to find the videos that suit you best.

Cost to subscribe: Under $20 per month.


Tailor-made for Yoga practitioners, Omstars offers a 2-week free trial, after which you can continue with a paid subscription. With the Omstars streaming yoga service, you will be able to access thousands of streaming and live classes.

Cost to subscribe: Under $100 per year.

Daily Burn

You’ll feel like you’ve hired your fitness coach when you subscribe to Daily Burn. Answer questions about you and your fitness goals, and Daily Burn pops out a plan made just for you. This streaming fitness platform offers classes in Pilates, Yoga, Weightlifting, and more. A fabulous value for the money.

Cost to subscribe: Under $15 per month.